Our Core Values

Health & Wellness

ABS PLUS
#01203
Tues.  6 PM - 6:30 PM*
Thurs.  6 PM - 6:30 PM**
Sat.  8:15 AM - 8:45 AM

*Your child can enjoy Kinder Gymers or Pee Wee Nastics while you exercise!
**Your child can enjoy Kinder Gymers, Pee Wee Nastics or Progressive Gymnastics while you exercise!

Full Priv. Member:  FREE

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BODY PUMP
#01204
Mon.  6:30 PM - 7:30 PM*
Tues.  6 AM -7 AM
Tues.  10:30 AM - 11:30 AM
Tues.  5:30 PM - 6:15 PM
Wed.  6:30 PM - 7:30 PM
Thurs.  6 AM - 6:45 AM  (Express)
Thurs.  10:30 AM - 11:30 AM
Fri.  9:15 AM - 10:15 AM
Sat.  7:30 AM - 8:30 AM

*Your child can enjoy Kids in the Kitchen, DDR or Leader's Club while you exercise!

Full Priv. Member:  FREE

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INTERVAL EXPRESS
#01203
Mon.  1 PM - 1:30 PM
Wed.  1 PM - 1:30 PM
Full Priv. Member:  FREE

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CARDIO COMBO
#01101
Mon.  5:30 PM  - 6:30 PM*
Fri.  10:30 AM - 11:15 AM
The Monday class will include a 15 minute abdominal exercise portion from 6:15 PM - 6:30 PM

*Your child can enjoy Kids & Crafts or Karate while you exercise!

Full Priv. Member:  FREE

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DANCE AEROBICS
#01101
Mon.  9:15 AM - 10:15 AM

Full Priv. Member:  FREE

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FLEX LITE
#01430
Mon.  7:30 AM - 8:15 AM
Wed.  7:30 AM - 8:15 AM
Fri.  7:30 AM - 8:15 AM

Full Priv. Member:  FREE

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KICK BOXING
#01104
Tues.  6:30 PM - 7:30 PM
Thurs.  6:30 PM - 7:30 PM
Sat.  8:50 AM - 9:50 AM

Full Priv. Member:  FREE

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MULTIFIT
#01102
Tues.  9:15 AM - 10:15 AM*
Thurs.  9:15 AM - 10:15 AM**

*Your child can enjoy Dance Nastics or Y Sports while you exercise!
**Your child can enjoy Dance Nastics while you exercise!

Full Priv. Member:  FREE

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MAT PILATES
#01302
Mon.  7:30 PM - 8:15 PM
Wed.  10:15 AM - 11:00 AM
Thurs.  3:30 PM - 4:15 PM

Full Priv. Member:  FREE

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SPINNING
#01105
Mon.  5:45 AM - 6:30 AM
Mon.  4:45 PM - 5:15 PM
Mon.  5:30 PM - 6:15 PM*
Mon.  6:30 PM - 7:15 PM**
Tues.  9:15 AM - 10 AM***
Tues.  5:30 PM - 6 PM^
Tues.  7:30 PM - 8 PM
Wed.  6:15 AM - 7 AM
Wed.  10:15 AM - 11 AM
Wed.  5:30 PM - 6:15 PM
Wed.  6:30 PM - 7 PM^^ (express)
Thurs.  9:15 AM- 10 AM***
Thurs.  5:30 PM - 6 PM^
Thurs.  7:30 PM - 8 PM
Fri.  6:15 AM - 6:45 AM
Fri.  5:30 PM - 6:15 PM
Sat.  9:15 AM - 10AM

*Your child can enjoy Kids & Crafts or Karate while you exercise!
**Your child can enjoy Kids in the Kitchen, DDR or Leader's Club while you exercise!
***Your child can enjoy Dance Nastics while you exercise! Y Sports, Jr. on Thursday.
^Your child can enjoy Kinder Gymers while you exercise! Drama Class on Thursday.
^^Your child can enjoy Cardio Kids or Kinder Gymers while you exercise!

Full Priv. Member:  FREE

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STAY FIT
#01432
Wed.  9:15 AM - 10:15 AM
Fri.  9:15 AM - 10:15 AM

Full Priv. Member:  FREE

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STEP
#01101
Mon.  9:15 AM - 10:15 AM*
Wed.  9:15 AM - 10:15 AM**

*Your child can enjoy Kinder Gymers or Pee Wee Nastics while you exercise!
**Your child can enjoy Pee Wee Nastics while you exercise!

Full Priv. Member:  FREE

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HATHA YOGA
#01301
Mon.  10:15AM  - 11:15 AM
Tues.  7:35 PM - 8:50 PM
Thurs.  7:35 PM - 8:50 PM
Sat.  10 AM - 11:15 AM

Full Priv. Member:  FREE

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MINDFUL YOGA
#01302
Wed.  7:45 PM - 9 PM
Fri.  10:15 AM  - 11:30 AM

Full Priv. Member:  FREE

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