Health & Wellness
ABS PLUS
#01203
Tues. 6 PM - 6:30 PM*
Thurs. 6 PM - 6:30 PM**
Sat. 8:15 AM - 8:45 AM
*Your child can enjoy Kinder Gymers or Pee Wee Nastics while you exercise!
**Your child can enjoy Kinder Gymers, Pee Wee Nastics or Progressive Gymnastics while you exercise!
Full Priv. Member: FREE

BODY PUMP
#01204
Mon. 6:30 PM - 7:30 PM*
Tues. 6 AM -7 AM
Tues. 10:30 AM - 11:30 AM
Tues. 5:30 PM - 6:15 PM
Wed. 6:30 PM - 7:30 PM
Thurs. 6 AM - 6:45 AM (Express)
Thurs. 10:30 AM - 11:30 AM
Fri. 9:15 AM - 10:15 AM
Sat. 7:30 AM - 8:30 AM
*Your child can enjoy Kids in the Kitchen, DDR or Leader's Club while you exercise!
Full Priv. Member: FREE

INTERVAL EXPRESS
#01203
Mon. 1 PM - 1:30 PM
Wed. 1 PM - 1:30 PM
Full Priv. Member: FREE

CARDIO COMBO
#01101
Mon. 5:30 PM - 6:30 PM*
Fri. 10:30 AM - 11:15 AM
The Monday class will include a 15 minute abdominal exercise portion from 6:15 PM - 6:30 PM
*Your child can enjoy Kids & Crafts or Karate while you exercise!
Full Priv. Member: FREE

DANCE AEROBICS
#01101
Mon. 9:15 AM - 10:15 AM
Full Priv. Member: FREE

FLEX LITE
#01430
Mon. 7:30 AM - 8:15 AM
Wed. 7:30 AM - 8:15 AM
Fri. 7:30 AM - 8:15 AM
Full Priv. Member: FREE

KICK BOXING
#01104
Tues. 6:30 PM - 7:30 PM
Thurs. 6:30 PM - 7:30 PM
Sat. 8:50 AM - 9:50 AM
Full Priv. Member: FREE

MULTIFIT
#01102
Tues. 9:15 AM - 10:15 AM*
Thurs. 9:15 AM - 10:15 AM**
*Your child can enjoy Dance Nastics or Y Sports while you exercise!
**Your child can enjoy Dance Nastics while you exercise!
Full Priv. Member: FREE

MAT PILATES
#01302
Mon. 7:30 PM - 8:15 PM
Wed. 10:15 AM - 11:00 AM
Thurs. 3:30 PM - 4:15 PM
Full Priv. Member: FREE

SPINNING
#01105
Mon. 5:45 AM - 6:30 AM
Mon. 4:45 PM - 5:15 PM
Mon. 5:30 PM - 6:15 PM*
Mon. 6:30 PM - 7:15 PM**
Tues. 9:15 AM - 10 AM***
Tues. 5:30 PM - 6 PM^
Tues. 7:30 PM - 8 PM
Wed. 6:15 AM - 7 AM
Wed. 10:15 AM - 11 AM
Wed. 5:30 PM - 6:15 PM
Wed. 6:30 PM - 7 PM^^ (express)
Thurs. 9:15 AM- 10 AM***
Thurs. 5:30 PM - 6 PM^
Thurs. 7:30 PM - 8 PM
Fri. 6:15 AM - 6:45 AM
Fri. 5:30 PM - 6:15 PM
Sat. 9:15 AM - 10AM
*Your child can enjoy Kids & Crafts or Karate while you exercise!
**Your child can enjoy Kids in the Kitchen, DDR or Leader's Club while you exercise!
***Your child can enjoy Dance Nastics while you exercise! Y Sports, Jr. on Thursday.
^Your child can enjoy Kinder Gymers while you exercise! Drama Class on Thursday.
^^Your child can enjoy Cardio Kids or Kinder Gymers while you exercise!
Full Priv. Member: FREE

STAY FIT
#01432
Wed. 9:15 AM - 10:15 AM
Fri. 9:15 AM - 10:15 AM
Full Priv. Member: FREE

STEP
#01101
Mon. 9:15 AM - 10:15 AM*
Wed. 9:15 AM - 10:15 AM**
*Your child can enjoy Kinder Gymers or Pee Wee Nastics while you exercise!
**Your child can enjoy Pee Wee Nastics while you exercise!
Full Priv. Member: FREE

HATHA YOGA
#01301
Mon. 10:15AM - 11:15 AM
Tues. 7:35 PM - 8:50 PM
Thurs. 7:35 PM - 8:50 PM
Sat. 10 AM - 11:15 AM
Full Priv. Member: FREE

MINDFUL YOGA
#01302
Wed. 7:45 PM - 9 PM
Fri. 10:15 AM - 11:30 AM
Full Priv. Member: FREE
