Our Core Values

AM ABS

Wake up those abs! This 20 minute class is a great finish to your early morning workout by working the core and stretching.

Schedule:

Tuesday 7:10-7:30am
Thursday 7:10-7:30am

Location:  Aerobics Room

YMCA Mission:

To translate the principles of the YMCA's Christian Heritage into programs that nurture children, strengthen families, build strong communities, and develop healthy minds, spirits and bodies for all.

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