Our Core Values

Kickboxing

A total body workout designed to focus on core strengthening, cardiovascular conditioning and overall body coordination.  All fitness levels are challenged with this energetic class

Schedule:

Monday 7:30 - 8:30pm
Wednesday 7:30-8:30pm

Location:  MPR

YMCA Mission:

To translate the principles of the YMCA's Christian Heritage into programs that nurture children, strengthen families, build strong communities, and develop healthy minds, spirits and bodies for all.

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