Join us for a workshop to learn self-defense techniques!
This workshop will include an hour of instruction, demonstrations, and discussion on how to feel safe, be aware of your surroundings, and defend yourself if needed.
This seminar is led by Y Personal Trainers, Kathy and Julie, who have extensive experience working in probation and parole, as well as numerous instructor certifications in self-awareness and self-defense.
Registration is required. This event is open to members and non-members.
Where:
The class will be held in the Multi-Purpose Room at the Boyertown YMCA.
When:
Join us on Tuesday, September 10, 2024, from 11:30 AM - 12:30 PM.
How to register:
Please visit the Front Desk to register for this workshop.