Join us to prevent accidents and keep yourself safe!
Y Instructor, Frank, will demonstrate exercises to help with balance, tips to prevent falling, obstacles in your house that may trip you up, and how to get up safely if you fall.
This free event is open to members only and registration is not required.
Where:
Join us in the Group Ex Room at the Boyertown YMCA.
When:
This workshop will run from 11:30 AM - 1:00 PM on Tuesday, October 8, 2024.