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Les Mills Launch news Post

Be the first to run, lift, press, and sweat to BRAND NEW LES MILLS WORKOUTS!

If you’re a Les Mills vet, you know their scientifically designed workouts deliver results!
If you’re new to Les Mills, this is your chance to experience some of our most popular group classes. Come see why they are some of the fastest ways back to peak fitness.

Join us Saturday, October 23, 2021, to experience the newest workouts from Les Mills!

Enter in the raffles to win some sweet YMCA gear. Reconnect with your fit family. Get ready to lift higher, push further, and feel the change in every rep.
PLUS- bring a non-member friend along, we’ll have some great offers to help them join and save big.
Guests are welcome!

New to Les Mills workouts? Our members love:
🏋️ - BODYPUMP™ - THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned, and fit – fast.
👊 - BODYCOMBAT™ - a high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness and burn up to 570 calories** in a class.
🏃 - GRIT ™ Cardio - a 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increases speed, and maximizes calorie burn.
💪 - CORE™ - a 30-minute core training workout that delivers quick results for all fitness levels.

Are you up for it? Take a class with us!

Find your local Y's Launch Schedule on the app or online!

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See You There!