pull up fitness workout competition news post

Published: 02/25/2025 - 8:00 AM

Show off your hard work in the gym during our next strength competition!

All that time in the gym is about to pay off! We're hosting a leaderboard strength competition for our members! Compete, cheer each other on, and celebrate achievements together.

We're competing in a Pull Up competition where we track participants by the max number of consecutive pull ups they can do. Participants will be divided by weight class. Connect with a fitness team member prior to your workout to verify your weight!

Weight Classes:

Men (bodyweight)

  • Light (Under 165 lbs)
  • Middle (165 - 225 lbs)
  • Heavy (Over 225 lbs)

Women (bodyweight)

  • Light (Under 125 lbs)
  • Middle (125 - 165 lbs)
  • Heavy (Over 165 lbs)
Where:

Join us in the Fitness Center at the Rocky Run YMCA.

When:

Log your workouts between March 1 - 31, 2025.

 


Are you interested in joining the Y? Learn more: 

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