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Teen Training Bench Press

Developing healthy habits at a young age sets the stage for a healthy future.  Teen Training Classes are a great way to introduce your child to fitness and keep them active and engaged this summer!

Each class will be led by a dedicated fitness coach to guide them through each workout, teach them how to workout safely, and help them set and achieve their goals.

Registration is open for June's lineup of classes!  To learn more and sign up click below!



Once you are ready to sign up, login to your online account, click on the Programs tab, filter by your Y location, and click on the Small Group Training tab on the left hand side.


If you are unsure if you have an account, click below to look it up.  Once you find your account click ACTIVATE to have a password reset link sent to you to update your password and login: