Published: 01/05/2023 - 8:00 AM
Join us to sample Spring Valley's best classes!
We're hosting a Winter Fitness Fest to share shortened, 30-minute demo classes of tons of our favorite Group X classes! Jump in any time and try something new to add in to your fitness routine!
No registration is required.
Schedule:
8:05 - 8:35 AM — LES MILLS GRIT
8:05 - 8:35 AM — Cardio Kickboxing
8:15 - 8:45 AM — LES MILLS BODYBALANCE
8:45 - 9:15 AM — Total Body Conditioning
8:50 - 9:20 AM — Pilates
8:50 - 9:20 AM — LES MILLS BODYATTACK
9:25 - 9:55 AM — Vinyassa Yoga
925 - 9:55 AM — Core Training
9:35 - 10:05 AM — LES MILLS BODYPUMP
10:00 - 10:30 AM — Hatha Yoga
10:05 - 10:35 AM — ZUMBA
10:20 - 10:50 AM — LES MILLS BODYCOMBAT
10:35 - 11:05 AM — Power Yoga
10:40 - 11:10 AM — HIIT
10:55 - 11:25 AM — LES MILLS BODYJAM
Where:
Classes will be held in studios and classrooms throughout the Spring Valley YMCA.
When:
Join us on Saturday, January 14, from 8:00 - 11:30 AM.
Are you interested in joining the Y? Learn more: