Health & Fitness
Stay active and fit at the Y!
Find the workout method that best suits you! The Y features a wide variety of small group training sessions, certified personal trainers, and group exercise classes in the Greater Philadelphia area. Get started on the right path to a healthier you.
Personal Fitness and Exercise Programs at the Y
Members can register to access these health & fitness programs.
Personal Training
arrow_forwardOur personal trainers can help you get and keep you on the right track to achieve your fitness goals.
Small Group Training
arrow_forwardWant to take your workout to the next level? From Barre to Boxing - sign up for a 7-week session!
Evolt 360 Body Scans
arrow_forwardThe Evolt 360 body scanner will make reaching your fitness goals even easier!
Les Mills at the Y
Bring world-class workouts to your routine with Les Mills classes!
Community Health Programs
Find your community in programs available to members and non-members.
Livestrong at the Y
arrow_forwardThis evidence-based program provides survivors with a curriculum that includes cardiovascular conditioning, strength training, balance, and flexibility exercises.
Maternal Wellness Program
arrow_forwardThe Maternal Wellness Program allows soon-to-be moms an opportunity to connect with other pregnant women to form a helpful support network.
Veterans Wellness Program
arrow_forwardThe Veterans Wellness Program provides free YMCA memberships for veterans so they can connect to healthier habits, and network with other veterans.
Enjoy unlimited exercise classes with your membership
As a member of the Y, you get unlimited access to these health & fitness programs.
Group Exercise Classes
arrow_forwardWhether you’ve been doing group fitness for years or you’re finally ready to try your first class, we have just the right work out for you.
Virtual Workouts
arrow_forwardYMCA360 is a favorite member benefit - work out anytime, anywhere with live and on-demand classes, even on your TV.
Free Fitness Consultations
Have no idea where to begin at the gym? A fitness consultation is a great place to start your health and well-being journey!
Meet with one of our coaches to discuss your personal fitness goals and get suggestions on exercises that could benefit you most. Plus, your consultation is included with your membership!
