Fitness Consultations
Get your workout journey started off right!
Start on the right path to a healthier you.
New to exercise or a seasoned veteran? Anyone can benefit from a fitness consultation! A free consultation is included with your membership. We recommend you complete this in your first 30 days after joining so you can get started with your routine safely and effectively.
During your consultation you can expect to:
- Meet 1-on-1 with one of our coaches to discuss your health and fitness goals
- Based on your goals, receive instruction on how to use equipment that will help you exercise efficiently and safely
- Learn about the personal training, small group training, group exercise, and virtual training options available at the Y
Sign up for a Fitness Consultation!
Complete the form below to connect with a member of our team about scheduling your Fitness Consultation. Note: complimentary Fitness Consultations are available for members ages 10 and up. After completion of the consultation, members ages 10-11 can use the fitness center when accompanied by a parent or guardian.