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1399 Quakertown Road Pennsburg, PA 18073
Today's hours: Hours:
Branch Hours
5AM – 8PM
All hours
Branch amenities
KidZone / Babysitting
Unlimited Exercise Classes
Strength & Cardio Fitness Center
Personal Training
Indoor Track
Indoor Pool
Outdoor Pool
Family Pool
Accessible Swim
Family Changing Room
Splash Pad
Swim Team
Gymnasium Courts
Outdoor Playground
Outdoor Track
Virtual At Home Workouts

Healthy living at the Upper Perkiomen Valley Y!

Want to create a fulfilling lifestyle for yourself and your family? Come to the Upper Perkiomen Valley Y. With group activities, top-notch facilities and caring staff, we provide everything you need to live healthier. This Y is a branch of the Greater Philadelphia YMCA, meaning members can enjoy access to our other locations throughout the surrounding area.


Join the Y

With state-of-the-art equipment, world-class swimming pools, unlimited classes, 2-hour free Kidzone care, or a wide range of programs for kids, teens, families, and seniors - the Y is the best place to connect to a healthier life.

Plan Your Visit

Plan Your Visit

Ready to see what the Y is all about? We cannot wait for you to come see our branch! Meet with a member of our amazing staff for a tour to find out more about the services we offer that fit your needs. See you soon!


Workout from Home

Workout whenever, wherever with PhilaYathome - your virtual YMCA. Members can choose from hundreds of on-demand classes, catch a LIVE online class with fan-favorite instructors, workout with LES MILLS, or browse the latest lifestyle and health articles.

Stay Active With Classes, Gyms and Courts

Pursue your fitness interests at our gym in Pennsburg, Pennsylvania. If you want traditional cardio and weight training, you can visit the fitness center. For those who love working out with a group, this Y has multiple classes daily to suit members of various experience levels and interests. Our friendly and experienced instructors make every class fun and educational.

This Y features activities like volleyball, basketball and pickleball. You can also try out boxing, relax in the sauna, or take your kids to the outdoor playground. If you are interested in walking or running we feature an 0.1 mile indoor track and a 0.6 mile outdoor track around the branch. Even if you can't make it here every day, you can stay active with virtual at-home workouts.

Relax and Exercise in the Water

Lap swimmers at every level, from novice to experienced, can check out the lap pool during open swim hours to practice their strokes and get some cardio exercise. If you're looking for a light exercise activity, you can try water walking. This activity lets members use the accessible pool for improved mobility. 

Want to swim for fun or teach your children how to swim? Our family pool is perfect for you. We also have a swim team where your children can take their skills to the next level while participating in various competitive meets.

During the summer, you can also visit our outdoor pool for a refreshing escape from the hot sun. The pool deck includes plenty of space, a splash pad and a waterslide for extra fun. Our swimming pools have everything your family needs.

Let Kids Play and Learn

Your Y membership includes free child care services. We provide a KidZone area for kids ages 3 months to 11 years to help you dedicate time to a healthier life. Join a class or visit our fitness center and enjoy knowing your child is cared for and safe for up to two hours.

Happening at the Y

Lifeguard News Post

Lifeguard Certification Courses at the Y

Community Programs
Get your lifeguard certification, and if you're hired by the YMCA, we'll pay your certification fees! You heard that right! Participants who take our lifeguard certification class that are hired by the YMCA afterward will be reimbursed for their certification fees!
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Swimming News Post

Learn to be Safe Around Water at the Y

Youth Programs
Teaching children how to be safe around water is not a luxury; it is a necessity. Although the statistics are bleak, drowning is preventable, and the Y - as America’s leading swim instructor for more than 100 years - is uniquely positioned to offer this life-saving program.
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7 Reasons to Work With a Personal Trainer

7 Reasons to Work With a Personal Trainer

Health and Fitness
If you're setting out on a journey to become stronger and more fit, congratulations! You've already taken the first step toward reaching your personal health and wellness goals. Now you just need to plan and execute the workouts.
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IBX Blog News Post

The Training-Wheels Guide to Improving Family Nutrition

Health and Fitness
Sausages fried in butter. Sugar-coated cereal. Strawberry milk. Sometimes a toaster pastry. That was the breakfast that many of us in my generation routinely had each morning, and no one gave it a second thought. And if you did, you were probably in the minority; a “health nut.”
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7 Tips For Choosing A Child Care Service

7 Tips For Choosing A Child Care Service

Child Care
Whether you want to improve your child's socialization and behavior early or relieve some of the weight from personal and work obligations, picking the right child care services is crucial. You'll want a place that's clean and staffed with experienced and passionate caregivers. 
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Swim Team News Post

Upper Perk YMCA Swim Team Tryouts

Teams and Clubs
Are you ready to compete? Try out for the swim team! We're excited to begin our spring and summer seasons and we invite you to tryout to join the team! Our swim teams are dedicated to developing good swimmers and great team members.
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Camp News Post

Upper Perk YMCA Summer Camp 2023

Calling all happy campers! Get ready for summer of fun! Our day camps offer a variety of options to keep your young ones engaged during their months off. Traditional camp, sports camp, arts camp... and so much more. A summer of fun awaits at the Y!
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Benefits Of Youth Sports Leagues

Benefits of Youth Sport Leagues

Youth Programs
Kids' sport leagues in the Greater Philadelphia area are an incredible opportunity to get your child involved in a team sport, whether they're already athletes or have not played. Read these seven benefits of joining a Greater Philadelphia YMCA youth sports league.
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10 Health Benefits of Regular Exercise

10 Health Benefits of Regular Exercise

Health and Fitness
No matter when you start, exercise can improve your health in just about every way. At the Greater Philadelphia YMCA, we have seen firsthand how exercise can change people's lives — here's a look at some of the benefits.
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No Place for Hate

We partnered with the Anti-Defamation League (ADL) to ensure the YMCA is inclusive and available for everyone. In 2022, our branch earned No Place for Hate accreditation through the ADL.

The accreditation comes after a year-long initiative to ensure inclusion in all facets of our YMCA. The initiative was made up of events, pledges, celebrations, and daily acts of acceptance and inclusion.

We welcome our neighbors of all races, genders, and abilities at the Y. We pledge to continue to ensure the Y is inclusive, accepting, and a place for all people.

Learn More