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Fall Group Ex Updates at the Columbia North YMCA
We’re refreshing our Group Exercise schedule to give you more class options, more convenient times and more variety to keep your workouts fresh and fun. Whether you’re looking to build strength, get your cardio in, improve flexibility or simply try something new, there’s more to choose from! Group ex classes are free and open to Y…
Read More : Fall Group Ex Updates at the Columbia North YMCAYouth Civic Engagement Programs at the Y
Does your student want to develop leadership skills, build confidence in public speaking, and make their voice heard? Our Youth Civic Engagement (YCE) program gives teens in grades 6-12 the opportunity to explore how government works, practice real-world leadership, and connect with peers from across the Mid-Atlantic region.Through fun, engaging sessions, students will:Learn how government…
Read More : Youth Civic Engagement Programs at the YGreater Philadelphia YMCA Gymnastics Team Celebrates National Championships Performance
As we reflect on the 2025–2026 YMCA competitive gymnastics season, I am proud to introduce the Greater Philadelphia YMCA National Gymnastics Team:Ajwa Abdul-RahmanAmina BradleyColtrane DevereuxEmori OvertonHannah Wycoff-ColonLydian ZweimanSavanna LittleXitlali Gonzalez-MoiseLooking back on this season, I could never have imagined how far this remarkable group of athletes would come. In December, many of these gymnasts were…
Read More : Greater Philadelphia YMCA Gymnastics Team Celebrates National Championships PerformanceWhen to Start Swimming Lessons for Your Child
There's nothing like watching your little ones enjoy themselves. As parents and caregivers, it's one of life's joys. Swimming is a popular activity for children and a great way to get your kids active, but how do you know when your child is ready to start lessons?While every kid reaches developmental milestones at their own…
Read More : When to Start Swimming Lessons for Your ChildRegister for Before and After School Programs for the 26-27 School Year
Great news, parents! We're offering Before and After School Care (BASE) at 60+ locations throughout the region! This program helps fill a gap for working families by keeping kids safe when not in school.ActivitiesYour kids can experience tons of fun activities at the Y before and after regular school hours. This includes activities like:Homework assistanceOutdoor…
Read More : Register for Before and After School Programs for the 26-27 School YearFREE Fitness Services at the Columbia North YMCA
Ready to take charge of your health? We’re here to help! Whether you're just getting started or looking to level up, our certified fitness coaches will guide you every step of the way.Free Fitness Services: Fitness Consultation (60 mins) Let’s talk goals! Sit down with a certified coach to:Define your health and fitness goalsBuild a…
Read More : FREE Fitness Services at the Columbia North YMCAPRESS: Columbia North YMCA, Keystone First to Help North Philadelphia Children Get Healthy Through Hoops
Philadelphia, PA — Tuesday, 07/01/25 — The Columbia North YMCA (1400 N. Broad Street) and Keystone First are teaming up to bring the Healthy Hoops® program to North Philadelphia. Columbia North YMCA camp participants will learn how to adopt healthy lifestyles and manage chronic conditions through basketball, health workshops, and other fun activities. Children and their…
Read More : PRESS: Columbia North YMCA, Keystone First to Help North Philadelphia Children Get Healthy Through HoopsBenefits of Playing Sports for Children
While sports for children help kids stay active, they also provide many developmental, social and health advantages. Kids can benefit from playing sports in the following ways.1. Learn About TeamworkKids can learn about team building and working together accomplishing goals while playing sports. Whether they play soccer, basketball or baseball, each member works together to overcome…
Read More : Benefits of Playing Sports for Children