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Racing Toward a Healthier Future: Tony and Jacqueline Tilford
When Tony and Jacqueline moved to Havertown in 2022, they joined the Haverford Area YMCA right away. Not long after, they discovered the Delco Senior Games, and started using the Y's upstairs track and weight room, particularly to train for the games. Tony competes across nearly every event the Games offer, including: 100, 200, and 400 meter…
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A Lifetime in the Water: Daryl Washington
Daryl's history with the YMCA goes back to before he can even remember. He joined as a baby, taking lessons that earned him a "water safe" designation at just 13 months old. By age six, he'd rejoined the West Philadelphia Y to start competitive swimming, and by seven, he'd swam in his first meet at…
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PRESS: Veterans Wellness Returns This Fall
PHILADELPHIA, PA — August 10, 2026 — The Greater Philadelphia YMCA announced that registration is open for the fall session of its Veterans Wellness Program, a free 12-week program designed to help local veterans and their families reconnect with their health through fitness, community, and wellness resources. The new session begins the week of September…
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At Home in the Water: Aidan Milligan
Aidan Milligan has loved the water since he was a baby. His mom, Helen (an aquatic therapist) recognized it early. "Learning to swim has been the door for him. The door for everything."Aidan swam competitively from age eight through high school, then went on to serve as manager for the Villanova University Women's Swim Team…
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Veterans Working Together: Joe Brown
Joe Brown walked past the Fitness Center every day for two years. As an army veteran, he'd come to the Y religiously but stuck to what brought him through the door — the ping pong table.Then one day, Joe noticed staff setting up for a veterans meeting. His curiosity lead him to talk with the…
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Haverford YMCA Gymnastics Team Crowns Four National Champions
The Haverford YMCA Gymnastics Team had an incredible performance at the 2026 YMCA National Gymnastics Championship and Invitational in Greensboro, North Carolina! The team sent 14 athletes to compete and returned with 26 awards and recognitions!National Champions:Charlotte Burke, Level 8: Floor ExerciseCaila Peskin, Level 5: Balance Beam Alana Spinelli, Xcel Platinum: Floor Exercise Brayla Shavers, Xcel Platinum:…
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When to Start Swimming Lessons for Your Child
There's nothing like watching your little ones enjoy themselves. As parents and caregivers, it's one of life's joys. Swimming is a popular activity for children and a great way to get your kids active, but how do you know when your child is ready to start lessons?While every kid reaches developmental milestones at their own…
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PRESS: Greater Philadelphia YMCA Program Helps Veterans Rebuild Health After Military Service
Conshohocken, PA — The Ambler, Haverford, Rocky Run, and Spring Valley YMCAs are calling on local veterans to apply for their free Veterans Wellness Program. The program runs April 26 through July 19, 2026, and is designed around holistic well-being, with both physical and mental health components. Participants will meet twice weekly, focusing on physical…
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