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Benefits of Playing Sports for Children
While sports for children help kids stay active, they also provide many developmental, social and health advantages. Kids can benefit from playing sports in the following ways.1. Learn About TeamworkKids can learn about team building and working together accomplishing goals while playing sports. Whether they play soccer, basketball or baseball, each member works together to overcome…
Read More : Benefits of Playing Sports for ChildrenWest Philadelphia YMCA Crochet Club
Join our new club designed for members ages 30 and up who share a passion for the art of crochet! Whether you're a beginner or an experienced crocheter, our Crochet Club is the perfect place to explore fun, creative projects in a relaxed, friendly environment. You'll have the chance to learn new techniques, share ideas,…
Read More : West Philadelphia YMCA Crochet ClubAOA Book Club at the West Philadelphia YMCA
Book lovers, join us at the Y for AOA Book Club!Active Older Adult members can join us each month for good discussion and great company! Book selections are determined each month. Coffee will be provided. This is a free group. Registration is not required.When:The third Wednesday of the month from 3:30 - 5:30 PM.Where:Meetings will…
Read More : AOA Book Club at the West Philadelphia YMCAKeeping Summer Camp Affordable
At the YMCA, we believe deeply in the power of the classic camp experience to set children on a path towards physical, mental, and emotional well-being for a lifetime. Studies show:Camp experiences foster independence and self-confidence for 74% of children who participate (American Camp Association)Children who attend summer camp demonstrate improved social skills and resilience…
Read More : Keeping Summer Camp AffordableTop 8 Benefits of Group Exercise Classes
You've probably passed by a group workout class before and heard the loud music and the encouraging and energetic instructor. You've likely seen class participants smiling, sweating and having a blast getting active. But do you know there are numerous advantages of group exercise? Learn more about the many benefits of group exercise and opportunities…
Read More : Top 8 Benefits of Group Exercise ClassesHow to Play Pickleball: A Guide for Beginners
Despite its unique name, pickleball is becoming a popular sport, with 4.8 million players in the United States in 2021. Pickleball is a combination of ping-pong, badminton, and tennis. It was invented in 1965 by Barney McCallum, Joel Pritchard, and Bill Bell and is named after Pritchard's dog Pickles. This fast-paced game requires little equipment and is simple to learn. Getting Started When…
Read More : How to Play Pickleball: A Guide for BeginnersThe Benefits of Summer Camps for Children
Summer is nearly here, bringing about many new considerations for parents. Most parents must consider childcare for the summer, activities to prevent their kids from being bored and educational programs. A go-to solution for these concerns is summer camp. Continue reading to learn the benefits of summer camps for children: 9 Benefits of Summer Camps for KidsExperiencing…
Read More : The Benefits of Summer Camps for Children10 Health Benefits of Regular Exercise
No matter when you start, exercise can improve your health in just about every way. At the Greater Philadelphia YMCA, we have seen firsthand how exercise can change people's lives — here's a look at some of the benefits. 1. Exercise Improves Health Conditions Exercise can improve and prevent chronic health conditions, including low blood…
Read More : 10 Health Benefits of Regular Exercise