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PRESS: Greater Philadelphia YMCA Gymnast Honored with National YMCA Outstanding Athlete Award
Willow Grove, PA — Sunday, 06/01/25 — The Greater Philadelphia YMCA is proud to announce that Julianne Rudgunas, a dedicated member of its Willow Grove Twisters Gymnastics Team, has been selected to receive the prestigious 2025 Outstanding Athlete Award at the YMCA National Gymnastics Championship in Green Bay, WI. Presented annually by YMCA of the USA,…
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Parkinson's Program at the Rocky Run YMCA
We're offering a Parkinson's focused program at the Y! This program includes educational fitness classes that focus on strength training, cardio, balance and improving activities of daily living with individuals with Parkinson's. Class exercises vary by week. All activity levels are welcome.Where:All sessions are held at the Rocky Run YMCA.When:Classes meet on the below days…
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Senator Cappelletti Lobby Hours at the Haverford YMCA
We're welcoming Senator Cappelletti to the Y for Lobby Hours! During this time, Senator Cappelletti or her staff will be onsite to serve constituents and help with any state-related needs. This includes topics like:Apply for SEPTA Senior IDAssist with applications for state programs like LIHEAP, Property Tax, and Rent RebateConnect you with state agenciesCheck eligibility…
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Learning to Give Back: Madi Walker
Eleven-year-old Madison Walker had a dream. “I’ve wanted a placard in the (Phoenixville YMCA) lobby since I first saw them.”A regular at the Y literally since birth, “Madi” feels very much at home there. “We love the Y. We’re here all the time”, her mom, Christine says.Madi became fascinated with the triangles on the donor…
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PRESS: Mount Laurel YMCA’s 52nd Annual Golf Classic Returns May 12th
Mount Laurel, NJ — Thursday, 05/01/25 — Local golfers are invited to tee off for a great cause at the Mount Laurel YMCA Annual Golf Classic, set for Monday, May 12, 2025, at the picturesque Laurel Creek Country Club. Each year, golfers and YMCA supporters from across South Jersey come together to raise critical funds for…
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PRESS: Join the Camden YMCA for a Day of Games, Wellness, and Prizes at Healthy Kids Day
Camden, NJ — Tuesday, 04/29/25 — Camden families are invited to the YMCA’s Healthy Kids Day at Whitman Park (1551-53 Sayers Avenue, Camden, NJ) on Saturday, May 3, 2025, from 10 a.m. to 2 p.m. (Rain location: Malandra Hall Community Center, 100 S. Merrimac Road, Camden, NJ.) Hosted by the Camden YMCA, in partnership with the…
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Mobility vs. Flexibility: What's the Difference?
Many people work out because of the well-documented physical and mental health benefits. If you're one of them, or looking into fitness, you've likely heard the terms flexibility and mobility. Although they're often mistaken for the same thing, there are several differences between mobility and flexibility. Both are essential for moving your body easily, whether…
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Upper Perk YMCA Swimmer Recognized for Exemplary Character with Adolph Kiefer YMCA Award
The Upper Perkiomen YMCA is proud to announce that youth swim team member Nolan McCloskey has been selected for the prestigious Adolph Kiefer YMCA Youth Character Award.In partnership with the Adolph Kiefer family, YMCA of the USA (Y-USA) honors two exceptional individuals each year who exemplify strong character, academic excellence, and a commitment to their…
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