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PRESS: Pennsburg’s Nolan McCloskey Recognized for Exemplary Character with Adolph Kiefer YMCA Award
Pennsburg, PA — Thursday, 4/10/25 — The Upper Pekiomen YMCA ("Upper Perk Y") is proud to announce that youth swim team member Nolan McCloskey has been selected for the prestigious Adolph Kiefer YMCA Youth Character Award. In partnership with the Adolph Kiefer family, YMCA of the USA (Y-USA) honors two exceptional individuals each year who exemplify…
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Murdina Misson Named Eastern PA YMCA Coach of the Year
The Phoenixville YMCA is thrilled to announce that longtime gymnastics coach Murdina Misson has been named the Eastern PA YMCA Coach of the Year—a prestigious honor recognizing her nearly three decades of leadership, mentorship, and passion. During her time at the Y, Murdina Misson has become the heart of the Phoenixville Y’s gymnastics program. A former…
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PRESS: Murdina Misson Named Eastern PA YMCA Coach of the Year
Phoenixville, PA — Wednesday, 4/9/25 — The Phoenixville YMCA is thrilled to announce that longtime gymnastics coach Murdina Misson has been named the Eastern PA YMCA Coach of the Year—a prestigious honor recognizing her nearly three decades of leadership, mentorship, and passion. For nearly 30 years, Murdina Misson has been the heart of the Phoenixville Y’s…
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The Best Pre-Workout Snacks
Whether you're hitting the weights or gearing up for cardio, what you eat before exercising can make or break your experience. But with so many options, it can be tough to know what the best pre-gym snacks are.In this article, we'll dive into the science behind pre-workout nutrition, share some delicious and easy pre-workout snack…
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Benefits of Playing Sports for Children
While sports for children help kids stay active, they also provide many developmental, social and health advantages. Kids can benefit from playing sports in the following ways.1. Learn About TeamworkKids can learn about team building and working together accomplishing goals while playing sports. Whether they play soccer, basketball or baseball, each member works together to overcome…
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PRESS: Spring Valley YMCA Indoor Triathlon to Honor Beloved Coach, Fund Free Memberships for Locals
Royersford, PA — Monday, 3/31/25 — The Spring Valley YMCA is calling on triathletes ages 6 and up, at any level, to run, swim, bike on Sunday, April 13, 2025, as part of its annual “Tri for the Y”. This event benefits the Coach Brian Kozera Scholarship, which will fund free 1-year Y memberships for…
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PRESS: Haverford YMCA Commits to Major Expansion Of Gymnastics Program
Haverford, PA — Monday, 3/31/25 — The Haverford Area YMCA announced an expansion of its very popular gymnastics program. The project will move gymnastics instruction to a dedicated space at 4 Raymond Drive, Suites C-D, in Havertown, next to Genthert Field. A formal Ribbon Cutting is scheduled for May 8, 2025, at 4pm, followed by…
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PRESS: YMCA Hosting Women’s Empowerment Forum for Philadelphia Youth
Philadelphia, PA — Monday, 03/10/25 — The Greater Philadelphia YMCA is inviting young women, teens and their parents to an afternoon of insight and inspiration, as it holds a Women’s Empowerment Forum on March 29, 2025 at 11:00am at the Simon Gratz High School Auditorium (1798 W. Hunting Park Avenue).Join the YMCA, and TransportationYOU, for…
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