Gymnastics Programs

This parent participation program introduces balancing, tumbling, hanging and agility skills in a fun, open environment. Short, structured experiences mixed with free play and choice. Parent participation is encouraged for support and confidence building.

Participants will work on the basic introductory skills for gymnastics. Beginner-level gymnastics focuses on foundational movement, strength, flexibility and coordination through basic skill mastery in a fun environment.

Participants will continue to work on the basic to intermediate level skills. This class is an excellent stepping stone to more advanced levels of gymnastics and is a great way for your child to keep exploring their interest in the sport.

Participants will continue to advance in gymnastics, while continuing to review the basic and intermediate level skills. Level 3 (Advanced Gymnastics Class) is not offered at all YMCA Locations.

An invitation only program for advanced gymnasts. Participants receive progressive instruction on vault, uneven parallel bars, balance beam, and floor-exercise while focusing on strength and flexibility.

Boys who are beginner level gymnasts will experience and learn the basics of the sport. This includes conditioning, flexibility techniques, and instruction on a variety of gymnastics apparatus.

Incorporates the basic principles of balance, strength and flexibility to develop gymnastics skills. We use age appropriate equipment to ensure the safest and most effective learning environment.

Participants will work on the basics of acrobatics/tumbling skills. This class is designed to use floor-exercise matting along with additional training tools to assist with the progression of tumbling skills.

A "ninja-type" gymnastics class that combines elements of gymnastics and parkour. Participants build strength, agility, and coordination through activities like rolls, jumps, and obstacle course navigation.

A gymnastics class offered for individuals during the daytime school hours. This class is specific to individuals who participate in a home school program as part of their physical education requirement.