Flag Football Programs

Practice your football skills and score your first touchdown!

NFL Flag Football league group photo.

Flag football at the Y is one of our core sports offerings. We strive to make football accessible to all kids in an environment where they can learn the game, train the key skills, and make friends along the way.

We have a variety of flag football programs across the Greater Philadelphia Y, explore which are best for your child.

NFL Flag Football Leagues

The YMCA has teamed up with NFL Flag, who serves youth athletes ages 4 to 17 years old across the country. NFL Flag leagues are no contact, giving boys and girls of all abilities a chance to develop their fundamental football skills in a positive, inclusive environment. Our instructors & volunteer coaches are provided training resources through NFL Flag and will teach skills in practice and apply them in games. Leagues run for 8 weeks and include an NFL team jersey. All other equipment necessary (jerseys, footballs, flags, pylons) will be provided by the YMCA. Additional gear can be purchased through NFL Flag but is not required.

Youth playing flag football outside

Instructional Classes

The YMCA offers instructional flag football classes at many of our branches. Classes run for 7 weeks and consist of 45-minute classes each week that are a great way to safely introduce foundational football skills for children of all skill levels and abilities. Skills taught include throwing, catching, running, flag pulling, and basic offensive & defensive formations. In addition, participants will learn the values of teamwork, sportsmanship, and having fun!

Youth playing flag football inside gymnasium

Coach Information

Volunteer Coaches

The success of our NFL Flag Football Leagues relies on volunteer coaches. If you are interested in volunteering, please fill out our volunteer form. Our team will be in touch and will provide coaching resources & trainings.

Sign Up

Youth playing flag football on turf outside

Current Flag Football Programs

Score a touchdown in the Y's flag football programs! Below you will find pricing and availability for programs that are open for registration or are opening soon. Spaces fill up fast each session, so make sure to sign up early!

Parents can also view all the programs the Y has to offer. We can't wait to see you in an upcoming class!

Private and Semi Private Swim Lessons

Private Swim Packages:

Five Session

  • Members: five lesson package - $185
  • Non-members: five lesson package - $370

One Session

  • Members: one lesson package - $45
  • Non-members: one lesson package - $90

Semi-Private Swim Packages:

  • Members: five lesson package - $140
  • Non-members: five lesson package - $280

Members who are interested in lessons can register or make a registration request through our member portal. Private and semi-private lessons are only available at select branches.