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PhilaYatHome News Post
08/03/2022 - 08:11 AM

Workout from anywhere at any time with 26 NEW Les Mills Classes on PhilaYatHome!

Y Members can access our online workout library on PhilaYatHome for free with their membership! Our On-Demand library includes exclusive access to Les Mills workouts that update each quarter to keep your workouts feeling exciting and challenging.

From high-intensity interval training designed to improve strength and fitness fast, to dance fitness workouts, to the martial arts-inspired BODYCOMBAT program, through to mindfulness practices to slow the stream of thoughts that can cause our stress. There is something for everyone!

NEW: SH’BAM™

Try our newest class: SH’BAM™! This is a fun-loving, insanely addictive dance workout. SH’BAM is an ego-free zone – no dance experience is required. All you need is a playful attitude and a cheeky smile so forget being a wallflower – even if you walk in thinking you can’t, you’ll walk out knowing you can! SH’BAM is available as either a 45 or 30-minute workout.

More new classes:
  • LES MILLS BODYATTACK 115

  • LES MILLS BODYBALANCE 95

  • LES MILLS BODYCOMBAT 90

  • LES MILLS BODYPUMP 120

  • LES MILLS CORE 45

  • LES MILLS GRIT 39

  • LES MILLS SH’BAM 46

 

Go ahead. Try something new! Login with your member barcode below.

Les Mills On-Demand

 


Are you interested in learning more about our Virtual Y? Get info: 

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