Join us for a weekend of relaxation, connection, and mind & body wellness at the beautiful Camp Speers! Women ages 18 and older can participate in a full schedule of activities, classes, social hours, and more.
Our Camp Speers YMCA is a serene 1,100 acre property in the heart of the Pocono Mountains. Located approximately 2.5 hours from Philadelphia & the surrounding suburbs, it makes it the perfect place to reconnect with nature, wellness, and enjoy a weekend away.
Registration is required. This weekend getaway is open to members and non-members.
Schedule:
6 PM: Arrival
7 PM: Meet & Greet
8 PM: Social hour with wine and appetizers
7 AM: Nature Hike or Morning Meditation/Journaling
8 AM: Breakfast
9 AM: Workshops - Nutrition or Mental Health
10 AM: Outdoor Activities or Indoor Crafting
11 AM: Group Workout - Les Mills BODYPUMP or ZUMBA
12 PM: Lunch
1 PM: Free time to explore
2 PM: Group Workout - Pilates or Bodyweight Bootcamp
3 PM: Outdoor Activities or Indoor Crafting
4 PM - 4:30 PM: Free Time
4:30 - 6 PM: Paint & Sip
6 PM: Dinner
7 PM: Camp Fire & S'mores
8 PM: Sound Bath
7 AM: Sunrise Yoga or Morning Walk
8 AM: Breakfast
9 AM: Women's Wellness Panel & Discussion
10 AM: Group Workout - Les Mills SHAPES
11 AM: Pack Up
12 PM: To-go lunch & Goodbyes!
Where:
We'll be spending time at Camp Speers YMCA (143 Nichecronk Rd, Dingmans Ferry, Pennsylvania 18328).
When:
Join us from Friday, October 24, - Sunday, October 26, 2025.
How to register:
Click the link below, login or create a free account, select "Retreat Programs", and follow the prompts to complete your registration.