rocky run les mills news post

Join us to experience the newest workouts from Les Mills! We're excited to launch the latest moves and exercises from our partners at Les Mills! Get ready to work hard and sweat in these high-intensity, interval classes that are fun, physical, and full of energy. Come see why they are some of the most talked about and best attended classes at the Y!

Class go-ers will be entered into raffles to win sweet YMCA gear! Feel free to bring your non-member friends and family along to enjoy the day with you! We'll have great offers to help them join and save big, too!

Launch Events:

Saturday, July 18:

8:00 AM — BODYPUMP with Leslie & Ginger

8:40 AM — BODYCOMBAT with Ginger

9:20 AM — CORE with Ginger

Sunday, July 19:

9:00 AM — BODYBALANCE with Samar

Saturday, July 18:

8:20 - 8:50 AM — GRIT

9:00 - 9:55 AM — BODYPUMP

10:05 - 11:05 AM — BODYCOMBAT

11:15 AM - 12:00 PM — CORE

Sunday, July 19:

8:20 - 8:50 AM — GRIT

9:00 - 10:00 AM — BODYPUMP

10:00 - 10:55 AM — BODYCOMBAT

11:00 - 11:45 AM — BODYBALANCE

Saturday, July 18:

8:05 AM — BODYBALANCE

8:15 AM — BODYCOMBAT

8:30 AM — SPRINT

9:30 AM — BODYPUMP

Multiple locations

See event info for location details.
Event Details
Jul 18 2026 - Jul 19 2026