Events

Experience deep relaxation through restorative yoga and live sound healing. Settle into supported poses as the soothing tones of crystal and Tibetan singing bowls, Koshi chimes, and ocean drum ease tension and quiet the mind. This event is led by Y instructor, Annette.

Teens, bring your friends to stay active and have fun at the Y throughout the year! We have tons of great events on the schedule. Each Teen Activity Day is free and open to members and non-members ages 13 - 18. Registration is not required.Teen Activity Days:

Let's spend Saturday afternoons with our Rocky Run family!We are now offering free Family Activity Days at the Y once a month. We invite the whole family to join us for a a fun afternoon with a NEW activity announced each month!

Are you ready for the holiday season? We're hosting a holiday craft and vendor show at the Y! This free, community event includes local vendors, holiday crafts, photos with Santa, food, drinks, and more!This event is free and food and drink will be pay-as-you-go.

Take a look at our 2025 Active Older Adult events at the Y! We love getting together with our AOA community, celebrating the holidays, enjoying each other's company, and participating in tons of fun activities.

Measure your body composition with local registered dietitian nutritionist, May! InBody machine tests show your body fat percentage, muscle mass, visceral fat area, and segmental body water - giving you a better understanding of your weight and overall health.

Active Older Adult members, join us for an informational seminar about nutrition! A representative from St. Luke's will be here to discuss topics like building a healthy plate, the importance of protein as you age, physical activity, and more!

We're hosting a monthly info session to cover a variety of topics - including community resources that are available to our members. A representative from the Department of Behavioral Health and Intellectual Disability Services will facilitate sessions.