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Book lovers, join us at the Y for AOA Book Club!Active Older Adult members can join us each month for good discussion and great company! Book selections are determined each month. Coffee will be provided. This is a free group. Registration is not required.

At the YMCA, we believe deeply in the power of the classic camp experience to set children on a path towards physical, mental, and emotional well-being for a lifetime. Studies show:

You've probably passed by a group workout class before and heard the loud music and the encouraging and energetic instructor. You've likely seen class participants smiling, sweating and having a blast getting active.

Despite its unique name, pickleball is becoming a popular sport, with 4.8 million players in the United States in 2021.

Summer is nearly here, bringing about many new considerations for parents. Most parents must consider childcare for the summer, activities to prevent their kids from being bored and educational programs. A go-to solution for these concerns is summer camp. 

If you're setting out on a journey to become stronger and more fit, congratulations! You've already taken the first step toward reaching your personal health and wellness goals. Now, you just need to plan and execute the workouts.