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Sometimes, the thought of hopping on a treadmill for 30 minutes feels about as exciting as watching paint dry. You know cardio benefits your heart, helps manage weight and boosts your mood.

Fitness has the power to transform lives.  It helps us build confidence, improve mental health, and see ourselves in a new light. It’s about more than physical strength; it’s about feeling stronger inside and out.

Our brand new offering will make reaching your fitness goals even easier!

We're welcoming Jefferson Health to host FREE health screenings at four of our YMCA locations. Screenings are free to Y members and registration is not required.

We're offering a Parkinson's focused program at the Y! This program includes educational fitness classes that focus on strength training, cardio, balance and improving activities of daily living with individuals with Parkinson's. Class exercises vary by week. All activity levels are welcome.

Is your teen interested in the media or journalism fields? The Camden Youth News Network is a free hands-on learning program focused on creativity, advertising, journalism, and preparing participants for a future in these career fields. This program is open to teens ages 13-18.