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At the YMCA, we believe deeply in the power of the classic camp experience to set children on a path towards physical, mental, and emotional well-being for a lifetime. Studies show:

Do you have a green thumb?

Happy 20th anniversary to the Spring Valley YMCA! Twenty years ago, we opened our doors to our wonderful neighbors and we've loved every minute being a part of this community and serving the members who have become family.

Mental health conditions are common, but people living with them may not realize how exercise can improve mental health. Even simple workouts a few times per week can help ease stress and increase self-esteem.

We're so proud of the impact the Rocky Run Y has in our community - and beyond! Your donation to the Y helps us provide life-changing programming to those in need, like Suzanne, a current Y member who came back from cancer stronger than ever thanks to the

Warmer weather is right around the corner. So are plans for sun, swimming, and fun around the pool. Which makes this a great time to brush up on pool and water safety.