Published: 05/30/2025 - 8:00 AM
We're offering a Parkinson's focused program at the Y! This program includes educational fitness classes that focus on strength training, cardio, balance and improving activities of daily living with individuals with Parkinson's. Class exercises vary by week. All activity levels are welcome.
Where:
All sessions are held at the Rocky Run YMCA.
When:
Classes meet on the below days and times.
- Tuesdays from 11 AM - 12 PM
- Wednesdays from 10:30 - 11:30 AM
For more info:
Please email our Fitness Leader, Alex, for more info.