Learn more about the power of protein! We're inviting local Registered Dietitian Nutritionist, May, from All Year Nutrition, to discuss more about protein.
We'll cover topics like:
- What is protein
- How the body uses protein
- The benefits of protein
- Recommendations
- Easy, protein-rich meals and snacks
This event is open to Y members only. Registration is required. Snacks will be served during the event.
Where:
This event is held at the Mount Laurel YMCA.
When:
Join us on Friday, March 20, 2026, from 1-2 PM.
How to register:
Please see the Front Desk to register.