Community Programs

We're inviting our Active Older Adult community (ages 55+) to join our weekly discussion group at the Y. This group is facilitated by Intercommunity Action Certified Peer Specialist, Jim McCabe. Meetings are open to the community. The group is free and registration is not required.

The Y is a place for everyone to connect to healthier lives.  We're more than just a gym. We offer health support groups for our members and community to connect with other people dealing with similar experiences.

Did you know we host a Special Olympics Swim Team? This team offers a way for kids and teens (ages 8+) with special needs to be included in organized swimming and have the opportunity to compete. This program is open to members and non-members. 

Do you have a green thumb?

Happy 20th anniversary to the Spring Valley YMCA! Twenty years ago, we opened our doors to our wonderful neighbors and we've loved every minute being a part of this community and serving the members who have become family.

Join us to get our community garden ready for the season! We're looking for volunteers to help us plant, water, weed, and harvest our community garden. All of the garden's bounty is donated to local food banks, hospitals, nursing homes, and Meals on Wheels groups.

Join us to learn a traditional Korean martial art! Tang Soo Do promotes self-defense, fitness, and discipline. Participants will also develop character, mental strength, and respect for others.

The transition from high school to college is bigger than you may expect. Those in high school who plan to attend college may want to better prepare themselves by participating in a college readiness program.

Moms of young babies, join us to find support and community at the Y! We have been hosting a Breastfeeding Support Group for moms throughout the area since 2017.