Published: 02/17/2026 - 8:00 AM
We are SO excited to launch Livestrong at the YMCA this spring! This a research-based physical activity and well-being program designed to help adult cancer survivors reclaim their total health.
Participants work with Y staff trained in supportive cancer care to safely achieve their goals such as building muscle mass and strength; increasing flexibility and endurance; and improving confidence and self-esteem. By focusing on the whole person and not the disease, Livestrong at the YMCA is helping people move beyond cancer in spirit, mind and body.
This FREE program is open to members and non-members ages 18+.
Where:
Join the sessions at the Spring Valley YMCA.
When:
Our first session begins March 16, 2026! We'll meet on Mondays and Wednesdays from 1:00 - 2:30 PM for 12 weeks.
Get involved:
Click the link below for more info and to submit your interest in joining this program.