Published: 07/29/2026 - 8:00 AM
Have you heard about our wellness program designed to support our local veterans and their families? This program provides a free membership to the Y and programming tailored to veterans and and a designated support person of all ages and abilities. The support person may be a spouse, friend, or another person chosen by the veteran.
Program details:
- 12-week program with complimentary Y family membership
- Access to virtual content including live and on-demand workouts, cooking demos, and more
- Each week participants will attend a virtual, educational meeting and one in-person group workout
- Meetings are twice a week for 60 minutes and focus on fitness, mental health, mindfulness, nutrition, and overall well-being
- Participants will receive a pre and post program survey to determine goals before and results
- Upon successful completion of the program (determined by attendance), each participant receives a free six-month adult membership to the Y
Where:
This program is held at the Ambler YMCA, Haverford YMCA, Rocky Run YMCA, Spring Valley YMCA, and Willow Grove YMCA.
When:
The program begins during the week of September 14 and ends during the week of December 6, 2026.
- Ambler YMCA participants meet on Tuesdays and Thursdays from 1 - 2 PM.
- Haverford YMCA participants meet on Mondays and Wednesdays from 3 - 4 PM.
- Rocky Run YMCA participants meet on Mondays and Wednesdays from 2:30 - 3:30 PM.
- Spring Valley YMCA participants meet on Tuesdays and Thursdays from 1 - 2 PM.
- Willow Grove YMCA info coming soon.
How to register:
Click the link below and follow the prompts to register.