Gymnastics

Gymnastics Level 1

Skill Level: Beginner

Participants will work on the basic introductory skills for gymnastics on the vault, bars, balance beam and floor-exercise events. Level 1 gymnastics class focus is to master all required skills to move up to Level 2.

Gymnastics Level 2

Skill Level: Intermediate

Participants will continue to work on the basic to intermediate level skills on vault, bars, balance beam and floor-exercise. Level 2 gymnastics class focus to to master all required skills to move up to level 3. 

Gymnastics Level 3

Skill Level: Advanced

Participants will continue to advance in gymnastics, while continuing to review the basic and intermediate level skills. Level 3 gymnastics class focus is to master all required skills to move up to a pre competitive team level, Gymnastics Level 4 Pre-team - Invitation ONLY.

Gymnastics Level 4

Skill Level: Advanced

For advanced gymnast mastering more difficult skills. Learn conditioning and flexibility techniques and instruction on bars, balance beam, and floor - Invitation ONLY.

Tumbling

Participants will work on the basics of acrobatics/tumbling skills. This class is designed to use floor matting and a few training tools for tumbling specific exercises.

Ninja Gymnastics

A "ninja-type" gymnastics class combines elements of gymnastics, parkour, and obstacle course training, focusing on building strength, agility, and coordination through fun, dynamic activities like rolls, jumps, and obstacle course navigation.

Boys Gymnastics

The beginner level gymnast will experience and learn the basics of gymnastics, which includes conditioning and flexibility techniques/ instruction on vault, bars, balance beam, and floor.

Preschool Gymnastics

Incorporates the basic principles of balance, strength and flexibility to develop gymnastics skills. We use age appropriate equipment to ensure the safest and most effective learning environment.