Let's GLOW! We're hosting a day of pop-up glow-in-the-dark classes! Wear your neon and bring your glow sticks for a high-energy fitness party!
Classes are free and open to members. Registration is not required.
Glow H.I.I.T
A high-intensity interval training class, which may include the Tabata format. Exercises are performed back-to-back in a fast-paced environment with constantly varied movements—now with the added energy of a glow party! Get your heart pumping under black lights with glowing accessories and an electrifying atmosphere that takes your workout to the next level.
When:
Join us from 12:00 - 12:45 PM on Wednesday, June 18, 2025.
Where:
This class is led by Katie M in the Group Ex Studio at the Haverford YMCA.
Glow Yoga
A vibrant take on traditional yoga, perfect for first-time enthusiasts! This class introduces the foundations of yoga postures to build strength, flexibility, and balance, while incorporating breath work and relaxation—all set in a fun, glow-themed atmosphere.
When:
Join us from 5:45 - 6:45 PM on Wednesday, June 18, 2025.
Where:
This class is led by Priscilla in the Group Ex Studio at the Haverford YMCA.
Glow ZUMBA
A fusion of body sculpting movements with easy-to-follow dance steps set to Latin and international music—now with a fun, high-energy glow party twist! Aerobic interval training using fast and slow rhythms maximizes caloric output, fat burning, and total body toning, all while dancing under black lights and glowing accessories for an unforgettable fitness experience.
When:
Join us from 7:45 - 8:45 PM on Wednesday, June 18, 2025.
Where:
This class is led by Kyesha in the Group Ex Studio at the Haverford YMCA.