aoa strength fitness workshop news post

Published: 12/22/2025 - 8:00 AM

We're inviting Y members living with Parkinson's Disease to join our FREE wellness program! This 12-week program includes non-contact boxing, cardio, and strength exercises that focus on balance, flexibility, confidence, and improving quality of life.

Punching Back at Parkinson's is open to Y members ages 14 and older. Registration is required.

Where:

Join us at the Ambler YMCA.

When:

Join us at 1 PM on Mondays and Wednesdays from January 5 - March 25, 2026. 

How to register:

Click the link below. Login or create your free account, and follow the prompts to register.

Register Here

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