Published: 04/29/2025 - 8:00 AM
Show off your hard work in the gym during our next strength competition! We're hosting a leaderboard strength competition for our members! Compete, cheer each other on, and celebrate achievements together.
We're competing in a Overhead Press competition where we track participants by their one-rep max. Participants will be divided by weight class. Connect with a fitness team member prior to your workout to verify your weight!
Weight Classes:
Men (bodyweight)
- Light (Under 165 lbs)
- Middle (165 - 225 lbs)
- Heavy (Over 225 lbs)
Women (bodyweight)
- Light (Under 125 lbs)
- Middle (125 - 165 lbs)
- Heavy (Over 165 lbs)
Where:
Join us in the Fitness Center at the Rocky Run YMCA.
When:
Log your workouts between May 1 - 31, 2025.
Are you interested in joining the Y? Learn more: