Youth Programs

Dance classes give children the opportunity to strengthen their bodies, express themselves through movement, and meet new friends.

Most American children spend between five and seven hours engaged in "screen time" each day, which means they spend less time outdoors and more time in front of gaming con

Many children love to run around and play, either on their own or with friends and siblings. Joining a sports program can help them remain active and make new friends. Check out this guide for tips on choosing the best youth sport for your child. 

Finding a gym or child care center that accommodates your entire family can be difficult. As a result, you may end up with various memberships at different establishments to meet everyone's needs.

At some point, most parents will consider if swim instruction is a good decision for their child. With more research and data, we're finding that the answer is a clear "yes".

Swimming is a fun way to spend a summer afternoon while encouraging various health benefits like improving your mood and decreasing the risk of certain health condit

Kids' sport leagues in the Greater Philadelphia area are an incredible opportunity to get your child involved in a team sport, whether they're already athletes or have not played. Read these seven benefits of joining a Greater Philadelphia YMCA youth sports league.

There's nothing like watching your little ones enjoy themselves. As parents and caregivers, it's one of life's joys. Swimming is a popular activity for children and a great way to get your kids active, but how do you know when your child is ready to start lessons?